JamFit Sculpt Online (Zoom)

The best of both worlds! JamFit Sculpt combines our signature dance fitness with dumbbell strength training to help you build strength, challenge your muscles, and get your cardio in. Dance, lift, and sculpt in one class.

All fitness levels are welcome.

This is a live online class. Book this class on the schedule to receive the Zoom joining link, then check your booking confirmation for the Zoom details.

What to bring: Water and a small towel. Wear comfortable workout clothes and supportive athletic shoes. Some workouts use bodyweight, while others may need a mat, dumbbells, or resistance bands.